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Suzy Turner's avatar

Another fun post, Catherine! I used to suffer from sciatica (ALL THE TIME). It sucks big time. The only thing that sorted it out for me was yoga...just 20 minutes every morning (even ten minutes is good), and I rarely suffer now. I loved it so much that I ended up doing a yoga teaching training course when I was 40 (but then realised I wasn't so keen on teaching it!). But I still like to do the free classes on YouTube. My favourites are Yoga with Adrienne, Yoga with Kassandra and Yoga with Bird.

Hugs

Suzy xx

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Anna Nuttall's avatar

I love this post. I have met you a few times and you are always lovely in person. Sorry to hear about your sciatica. xx

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